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Pilates Reformer Private 1-ON-1 Training

Studio & Online classes both available.

Bianka offers private one-on-one reformer and mat training in a quiet and focused studio setting.

What is Reformer Pilates?

One to one, personal training; reformer classes emphasise a deeper understanding of the body and mind through the Pilates principles of centering, concentration, control, precision, breath and flow to create deep physical changes in our body.

Our instructors provide the most individual attention and exercises and programs can be modified to target certain areas and accommodate injuries and/or limitations.

During a class you will be instructed to use the Pilates reformer for a range of exercises lying, sitting, standing, pulling the straps, and pushing the foot bar to create those long lean muscles you’ve always wanted!

Testimonials

What our Clients Say!